Massage

Massage is a popular treatment sought at Absolute Health and Wellbeing.  We offer a range of techniques catering for those who prefer a light, gentle treatment to those who need a strong deep tissue massage.  Massages are performed on either through light clothing or direct onto skin using a selection of high quality aromatherapy oils.  Both traditional massage (ie performed on a massage table) as well as seated massage options are available. Seated massage allows easier access for neck and shoulder tension, and is the preferred option for the office environment, sinus sufferers, pregnants ladies as well as for those who have trouble getting onto tables.  

We endeavour find the origin of muscular tension to provide lasting results. We may also recommend stretches, postural suggestions, or nutritional supplements as part of our wholistic approach.

Key benefits of Remedial Massage include:

• Easing pain and discomfort
• Removal of toxins from the muscles
• Improvement of joint mobility
• Inducing relaxation

Sessions range from 15 minutes to an hour, depending on your needs.